LIFT'D
Where strength meets its next level
Start Your Journey
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Where strength meets its next level
Start Your JourneyLIFT'D isn't your typical gym. We've stripped away the distractions and built a space dedicated to serious training, supportive community, and real results. Whether you're just starting out or chasing competition goals, this is where the work gets done.
Competition-grade platforms and calibrated plates
Rigs, ropes, and open floor for dynamic work
Full selection of machines and free weights
Stretching zone, foam rollers, and sauna access
Everything we do is built around helping you get stronger, move better, and stay consistent.
Eleiko bars, calibrated plates, Hammer Strength machines, and specialty bars you won't find at chain gyms. We invest in tools that match your ambition.
Our coaches don't just count reps. They bring competition experience, exercise science degrees, and a genuine investment in your progress.
Your schedule doesn't fit a 9–5 and neither do we. Full key fob access any hour of the day, every day of the year.
More than a gym — a crew. Monthly challenges, social events, and a culture where everyone pushes each other to be better.
Structured programs for all levels. Whether you want guidance or full coaching, we've got a pathway that fits your goals.
Infrared sauna, cold plunge, dedicated stretching area, and foam rolling stations. Because recovery is where the gains actually happen.
Flexible plans that scale with your commitment. All memberships include full gym access and one free intro session.
Group sessions designed to push your limits in a supportive environment. All levels welcome.
Structured strength programming focused on the big three: squat, bench, and deadlift.
High-intensity functional training combining barbells, kettlebells, and bodyweight movements.
Atlas stones, farmer's walks, tyre flips, and log press. Get your hands dirty.
Quick-hit hypertrophy session designed to maximise your lunch break. In, out, grown.
Guided stretching, foam rolling, and movement prep to keep you training injury-free.
Snatch and clean & jerk technique work with progressive loading. Coached every rep.